Shake and Bake
Workouts
Tuesday 1/26/21 @ 1:32 PM
✅
493kj
93rpm
45%
21mph
Tuesday 8/13/19 @ 11:39 AM
432kj
80rpm
47%
20mph
Saturday 5/15/21 @ 1:22 PM
✅
621kj
87rpm
45%
20mph
Sunday 5/16/21 @ 1:27 PM
609kj
80rpm
48%
20mph
Monday 6/10/19 @ 9:48 AM
65kj
81rpm
39%
16mph
Saturday 1/18/20 @ 5:33 PM
✅
74kj
88rpm
40%
18mph
Monday 8/17/20 @ 12:5 PM
385kj
80rpm
45%
19mph
Wednesday 8/19/20 @ 11:5 AM
✅
403kj
79rpm
47%
19mph
Friday 5/8/20 @ 9:59 AM
✅
332kj
91rpm
45%
21mph
Sunday 7/5/20 @ 2:11 PM
272kj
81rpm
46%
19mph
Sunday 5/24/20 @ 12:22 PM
✅
512kj
93rpm
45%
21mph
Sunday 10/28/18 @ 7:42 PM
380kj
88rpm
42%
19mph
Wednesday 4/1/20 @ 10:3 AM
✅
506kj
94rpm
44%
21mph
Wednesday 2/19/20 @ 11:18 AM
414kj
78rpm
48%
19mph
Monday 12/9/19 @ 11:4 AM
✅
517kj
90rpm
46%
21mph
Tuesday 12/10/19 @ 11:55 AM
431kj
82rpm
46%
19mph
Saturday 6/8/19 @ 6:17 PM
✅
678kj
87rpm
47%
21mph
Saturday 2/16/19 @ 2:24 PM
589kj
79rpm
48%
20mph
Wednesday 9/5/18 @ 10:3 AM
✅
455kj
92rpm
43%
20mph
Monday 9/3/18 @ 7:17 PM
381kj
89rpm
42%
19mph
Workouts
432
kj
Tuesday 8/13/19
609
kj
Sunday 5/16/21
272
kj
Sunday 7/5/20
380
kj
Sunday 10/28/18
414
kj
Wednesday 2/19/20
589
kj
Saturday 2/16/19
381
kj
Monday 9/3/18