Shake and Bake
VS
Workouts
Tuesday 6/23/20 @ 10:19 PM
✅
625kj
84rpm
53%
23mph
Wednesday 2/10/21 @ 2:59 PM
363kj
82rpm
42%
18mph
Monday 5/24/21 @ 9:53 PM
✅
609kj
89rpm
49%
22mph
Monday 5/24/21 @ 1:56 PM
312kj
82rpm
37%
16mph
Sunday 2/13/22 @ 12:44 AM
kj
rpm
%
0mph
Thursday 2/10/22 @ 2:51 PM
✅
207kj
85rpm
39%
17mph
Wednesday 6/15/22 @ 11:2 PM
✅
561kj
86rpm
50%
22mph
Tuesday 6/14/22 @ 1:44 PM
304kj
83rpm
39%
17mph
Thursday 3/31/22 @ 7:38 PM
kj
rpm
%
0mph
Tuesday 4/5/22 @ 1:55 PM
✅
315kj
85rpm
39%
17mph
Wednesday 5/19/21 @ 4:21 PM
✅
875kj
92rpm
50%
23mph
Wednesday 5/19/21 @ 1:58 PM
461kj
78rpm
43%
18mph
Monday 11/30/20 @ 2:43 AM
✅
386kj
80rpm
53%
22mph
Tuesday 8/25/20 @ 1:56 PM
220kj
80rpm
42%
17mph
Wednesday 11/11/20 @ 12:47 AM
✅
612kj
95rpm
48%
22mph
Sunday 11/8/20 @ 10:59 PM
355kj
83rpm
42%
18mph
Monday 6/22/20 @ 10:43 PM
✅
682kj
89rpm
52%
23mph
Tuesday 6/23/20 @ 1:55 PM
371kj
81rpm
42%
18mph
Friday 10/19/18 @ 11:33 PM
✅
401kj
84rpm
61%
26mph
Sunday 9/30/18 @ 3:34 PM
124kj
85rpm
38%
17mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
VS
ayear4me
#WCC Irvine Ca
22
Workouts
363
kj
Wednesday 2/10/21
kj
Sunday 2/13/22
304
kj
Tuesday 6/14/22
kj
Thursday 3/31/22
220
kj
Tuesday 8/25/20
355
kj
Sunday 11/8/20