Shake and Bake
VS
Workouts
Wednesday 8/23/23 @ 9:45 AM
397kj
0rpm
0%
0mph
Wednesday 5/17/23 @ 10:25 AM
✅
592kj
91rpm
48%
22mph
Wednesday 12/7/22 @ 10:21 AM
454kj
80rpm
41%
17mph
Monday 5/1/23 @ 10:24 AM
✅
760kj
83rpm
51%
22mph
Saturday 10/22/22 @ 11:59 AM
372kj
82rpm
43%
18mph
Monday 11/14/22 @ 11:21 AM
✅
593kj
91rpm
48%
22mph
Friday 10/21/22 @ 10:5 AM
385kj
81rpm
44%
19mph
Wednesday 8/21/19 @ 11:0 AM
✅
563kj
87rpm
49%
22mph
Saturday 3/5/22 @ 12:59 PM
515kj
89rpm
42%
19mph
Saturday 3/5/22 @ 12:59 PM
✅
832kj
0rpm
49%
23mph
Thursday 12/3/20 @ 11:0 AM
376kj
93rpm
38%
18mph
Monday 2/15/21 @ 10:32 AM
✅
581kj
82rpm
51%
21mph
Sunday 11/17/19 @ 12:40 PM
509kj
83rpm
44%
19mph
Friday 11/15/19 @ 10:58 AM
✅
744kj
86rpm
49%
22mph
Thursday 11/19/20 @ 11:22 AM
230kj
81rpm
43%
18mph
Friday 11/20/20 @ 7:35 PM
✅
386kj
85rpm
51%
22mph
Saturday 8/8/20 @ 11:59 AM
501kj
88rpm
42%
19mph
Thursday 9/24/20 @ 9:29 AM
✅
773kj
88rpm
50%
22mph
Wednesday 12/4/19 @ 11:55 AM
145kj
85rpm
45%
19mph
Monday 12/9/19 @ 11:45 AM
✅
196kj
86rpm
50%
22mph
arleneridesruns
Carrboro NC
3
VS
buckeyebikerdpt
College Station, TX
396
🔥
Workouts
397
kj
Wednesday 8/23/23
372
kj
Saturday 10/22/22
385
kj
Friday 10/21/22
515
kj
Saturday 3/5/22
509
kj
Sunday 11/17/19
230
kj
Thursday 11/19/20
501
kj
Saturday 8/8/20
145
kj
Wednesday 12/4/19