Shake and Bake
Workouts
Monday 12/21/20 @ 10:48 AM
✅
77kj
83rpm
41%
18mph
Saturday 9/5/20 @ 1:16 PM
53kj
94rpm
33%
15mph
Friday 10/30/20 @ 9:41 AM
✅
184kj
88rpm
43%
19mph
Thursday 10/22/20 @ 4:4 PM
123kj
98rpm
34%
16mph
Sunday 9/13/20 @ 1:53 PM
✅
613kj
91rpm
44%
20mph
Saturday 9/12/20 @ 1:7 PM
564kj
91rpm
42%
19mph
Sunday 2/16/20 @ 1:19 PM
✅
476kj
89rpm
44%
20mph
Wednesday 7/1/20 @ 3:44 PM
409kj
91rpm
40%
18mph
Thursday 12/19/19 @ 10:41 AM
✅
118kj
81rpm
43%
18mph
Monday 11/11/19 @ 10:42 PM
85kj
95rpm
33%
16mph
Saturday 12/14/19 @ 5:43 PM
✅
620kj
86rpm
46%
20mph
Saturday 4/25/20 @ 4:48 PM
494kj
87rpm
41%
18mph
Saturday 6/29/19 @ 12:33 PM
320kj
85rpm
40%
17mph
Monday 9/23/19 @ 6:35 PM
✅
374kj
87rpm
41%
18mph
Sunday 4/14/19 @ 3:52 PM
336kj
88rpm
39%
18mph
Monday 4/15/19 @ 5:2 PM
✅
361kj
88rpm
39%
18mph
Friday 9/7/18 @ 10:4 AM
59kj
82rpm
32%
13mph
Saturday 2/16/19 @ 7:9 PM
✅
90kj
90rpm
36%
16mph
Saturday 1/26/19 @ 5:39 PM
435kj
85rpm
41%
18mph
Friday 1/25/19 @ 6:58 PM
✅
444kj
85rpm
41%
18mph
Workouts
564
kj
Saturday 9/12/20
320
kj
Saturday 6/29/19
435
kj
Saturday 1/26/19