Shake and Bake
Workouts
Monday 11/30/20 @ 1:26 PM
✅
668kj
82rpm
55%
23mph
Sunday 5/10/20 @ 1:40 PM
378kj
86rpm
42%
19mph
Saturday 3/18/23 @ 10:11 PM
✅
798kj
95rpm
47%
22mph
Tuesday 3/21/23 @ 10:32 AM
415kj
91rpm
37%
17mph
Monday 6/6/22 @ 10:2 PM
✅
574kj
86rpm
49%
22mph
Thursday 6/9/22 @ 11:29 AM
295kj
92rpm
36%
17mph
Thursday 10/28/21 @ 10:44 PM
✅
635kj
80rpm
52%
22mph
Thursday 4/21/22 @ 11:58 AM
275kj
83rpm
36%
16mph
Saturday 5/15/21 @ 9:32 PM
✅
925kj
85rpm
54%
23mph
Wednesday 5/19/21 @ 1:25 PM
447kj
87rpm
40%
18mph
Wednesday 8/11/21 @ 12:21 PM
✅
645kj
91rpm
50%
23mph
Sunday 5/16/21 @ 12:35 PM
302kj
86rpm
38%
17mph
Monday 10/28/19 @ 12:26 PM
✅
676kj
84rpm
55%
23mph
Tuesday 10/22/19 @ 7:44 PM
357kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 6:12 PM
✅
680kj
85rpm
54%
23mph
Monday 11/9/20 @ 6:15 PM
357kj
87rpm
41%
18mph
Saturday 9/7/19 @ 9:55 PM
✅
446kj
84rpm
54%
23mph
Wednesday 11/27/19 @ 12:18 PM
221kj
83rpm
40%
17mph
Saturday 11/2/19 @ 9:37 PM
✅
692kj
77rpm
57%
23mph
Thursday 11/7/19 @ 7:32 PM
353kj
80rpm
43%
18mph
Workouts
378
kj
Sunday 5/10/20
415
kj
Tuesday 3/21/23
295
kj
Thursday 6/9/22
275
kj
Thursday 4/21/22
302
kj
Sunday 5/16/21
357
kj
Tuesday 10/22/19
357
kj
Monday 11/9/20