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Shake and Bake
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 9:49 AM
350
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/12/20 @ 7:6 PM
✅
454
kj
86
rpm
46
%
20
mph
Saturday 3/11/23 @ 6:21 PM
253
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/3/22 @ 12:50 PM
✅
466
kj
90
rpm
44
%
20
mph
Tuesday 1/31/23 @ 1:15 PM
266
kj
74
rpm
40
%
16
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
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Tuesday 11/29/22 @ 1:39 PM
✅
488
kj
90
rpm
45
%
21
mph
Wednesday 4/6/22 @ 12:0 PM
254
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Friday 3/4/22 @ 2:30 PM
✅
467
kj
92
rpm
44
%
20
mph
Thursday 12/2/21 @ 5:25 PM
150
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/6/21 @ 1:29 PM
✅
314
kj
94
rpm
43
%
20
mph
Tuesday 11/2/21 @ 9:20 AM
344
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/21/21 @ 1:52 PM
✅
498
kj
98
rpm
43
%
21
mph
Monday 11/9/20 @ 11:9 AM
346
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 11:59 AM
✅
484
kj
95
rpm
44
%
20
mph
Monday 10/26/20 @ 10:42 AM
217
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/3/20 @ 3:33 PM
✅
326
kj
86
rpm
47
%
21
mph
Thursday 2/14/19 @ 5:3 PM
433
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/10/18 @ 5:44 PM
✅
666
kj
89
rpm
47
%
21
mph
Friday 12/7/18 @ 5:12 PM
197
kj
78
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 5/27/18 @ 7:24 PM
✅
287
kj
80
rpm
55
%
23
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
350
kj
Wednesday 2/10/21
✅
454
kj
Sunday 4/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
253
kj
Saturday 3/11/23
✅
466
kj
Tuesday 5/3/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
266
kj
Tuesday 1/31/23
✅
488
kj
Tuesday 11/29/22
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
254
kj
Wednesday 4/6/22
✅
467
kj
Friday 3/4/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
150
kj
Thursday 12/2/21
✅
314
kj
Wednesday 10/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Tuesday 11/2/21
✅
498
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Monday 11/9/20
✅
484
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
217
kj
Monday 10/26/20
✅
326
kj
Monday 8/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
433
kj
Thursday 2/14/19
✅
666
kj
Saturday 11/10/18
20 min FTP Test Ride
Denis Morton
View Class
Share
197
kj
Friday 12/7/18
✅
287
kj
Sunday 5/27/18
Previous Workouts
Next Workouts