Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 11/16/19 @ 5:39 PM
475kj
86rpm
41%
18mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Saturday 5/2/20 @ 3:59 PM
487kj
89rpm
39%
18mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Wednesday 3/1/23 @ 8:2 PM
269kj
79rpm
38%
16mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Monday 10/5/20 @ 6:2 PM
235kj
86rpm
41%
18mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Monday 12/2/19 @ 3:45 PM
383kj
81rpm
44%
19mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Wednesday 11/25/20 @ 7:46 PM
317kj
81rpm
40%
17mph
Saturday 11/23/19 @ 11:18 AM
✅
741kj
92rpm
52%
24mph
Saturday 10/24/20 @ 3:16 PM
365kj
88rpm
41%
18mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Monday 8/17/20 @ 9:11 PM
356kj
82rpm
42%
18mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Monday 4/22/19 @ 3:49 PM
275kj
83rpm
37%
16mph
Tuesday 10/2/18 @ 2:52 PM
✅
290kj
86rpm
53%
23mph
Sunday 10/7/18 @ 3:59 PM
118kj
73rpm
42%
16mph
Workouts
475
kj
Saturday 11/16/19
269
kj
Wednesday 3/1/23
235
kj
Monday 10/5/20
317
kj
Wednesday 11/25/20
365
kj
Saturday 10/24/20
356
kj
Monday 8/17/20