Shake and Bake
Workouts
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Tuesday 1/12/21 @ 12:57 PM
606kj
91rpm
49%
22mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Friday 11/12/21 @ 1:16 PM
406kj
94rpm
48%
22mph
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Saturday 11/11/23 @ 10:30 PM
763kj
94rpm
46%
22mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Thursday 8/18/22 @ 11:41 AM
716kj
92rpm
46%
21mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Friday 5/6/22 @ 10:23 AM
862kj
99rpm
47%
23mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Friday 9/17/21 @ 12:8 PM
586kj
88rpm
50%
22mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Tuesday 8/10/21 @ 11:47 AM
420kj
102rpm
46%
23mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Tuesday 10/13/20 @ 11:38 AM
368kj
103rpm
43%
21mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Sunday 9/27/20 @ 2:51 AM
891kj
94rpm
50%
23mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Friday 8/28/20 @ 11:18 AM
883kj
95rpm
50%
23mph
Workouts
406
kj
Friday 11/12/21
716
kj
Thursday 8/18/22
862
kj
Friday 5/6/22
586
kj
Friday 9/17/21
420
kj
Tuesday 8/10/21
368
kj
Tuesday 10/13/20
891
kj
Sunday 9/27/20
883
kj
Friday 8/28/20