Shake and Bake
Workouts
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 3/22/21 @ 4:0 PM
397kj
82rpm
45%
19mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Tuesday 3/30/21 @ 3:52 PM
263kj
87rpm
43%
19mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Monday 3/30/20 @ 10:30 PM
534kj
83rpm
44%
19mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Tuesday 8/13/19 @ 6:6 PM
494kj
84rpm
48%
21mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Tuesday 11/26/19 @ 10:10 PM
406kj
92rpm
41%
19mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Saturday 1/4/20 @ 5:41 PM
786kj
84rpm
45%
19mph
Wednesday 4/3/19 @ 12:53 PM
✅
760kj
93rpm
53%
24mph
Monday 10/8/18 @ 4:50 PM
449kj
89rpm
44%
20mph
Saturday 2/2/19 @ 3:16 PM
✅
721kj
93rpm
52%
24mph
Friday 2/1/19 @ 11:52 PM
537kj
94rpm
46%
21mph
Monday 6/18/18 @ 11:57 AM
✅
649kj
87rpm
51%
22mph
Monday 6/18/18 @ 2:50 PM
456kj
86rpm
45%
20mph
Tuesday 4/10/18 @ 10:45 AM
✅
462kj
90rpm
52%
23mph
Wednesday 4/18/18 @ 9:39 PM
308kj
95rpm
42%
20mph
Workouts
397
kj
Monday 3/22/21
263
kj
Tuesday 3/30/21
534
kj
Monday 3/30/20
494
kj
Tuesday 8/13/19
786
kj
Saturday 1/4/20