Shake and Bake
Workouts
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Tuesday 1/14/20 @ 3:1 PM
330kj
87rpm
40%
18mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Tuesday 9/1/20 @ 7:21 PM
221kj
86rpm
40%
18mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 10/28/19 @ 2:59 PM
337kj
84rpm
41%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 11/14/22 @ 7:18 PM
363kj
83rpm
41%
18mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Monday 6/24/19 @ 3:47 PM
341kj
82rpm
41%
17mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Monday 3/28/22 @ 3:52 PM
336kj
85rpm
39%
17mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 7/18/20 @ 2:27 PM
683kj
86rpm
40%
18mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Friday 5/15/20 @ 3:45 PM
236kj
82rpm
42%
18mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Saturday 12/15/18 @ 5:45 PM
518kj
83rpm
44%
19mph
Thursday 5/31/18 @ 3:26 PM
✅
449kj
92rpm
51%
23mph
Friday 8/24/18 @ 7:43 PM
170kj
78rpm
39%
16mph
Workouts
330
kj
Tuesday 1/14/20
221
kj
Tuesday 9/1/20
337
kj
Monday 10/28/19
341
kj
Monday 6/24/19
683
kj
Saturday 7/18/20
518
kj
Saturday 12/15/18