Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Saturday 2/4/23 @ 1:54 PM
278kj
77rpm
38%
16mph
Saturday 9/30/23 @ 11:3 AM
✅
710kj
83rpm
55%
24mph
Wednesday 9/27/23 @ 10:35 AM
267kj
83rpm
38%
17mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 12/7/19 @ 3:26 PM
230kj
72rpm
39%
15mph
Wednesday 4/15/20 @ 11:5 AM
✅
759kj
90rpm
54%
24mph
Thursday 8/11/22 @ 10:27 AM
303kj
79rpm
40%
16mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Monday 7/26/21 @ 11:39 AM
360kj
86rpm
36%
16mph
Monday 6/22/20 @ 2:9 PM
✅
310kj
90rpm
52%
24mph
Saturday 6/20/20 @ 1:11 PM
118kj
82rpm
37%
16mph
Tuesday 12/3/19 @ 3:28 PM
✅
482kj
92rpm
52%
24mph
Wednesday 12/4/19 @ 10:50 AM
131kj
68rpm
37%
13mph
Monday 4/1/19 @ 1:54 PM
✅
297kj
89rpm
52%
23mph
Wednesday 4/3/19 @ 10:17 AM
90kj
75rpm
35%
14mph
Wednesday 3/13/19 @ 10:51 AM
✅
487kj
94rpm
52%
24mph
Saturday 2/23/19 @ 11:38 AM
170kj
78rpm
37%
15mph
Friday 6/1/18 @ 4:30 PM
✅
429kj
90rpm
51%
23mph
Saturday 6/2/18 @ 3:23 PM
176kj
76rpm
40%
16mph
Workouts
267
kj
Wednesday 9/27/23
230
kj
Saturday 12/7/19
131
kj
Wednesday 12/4/19