Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 5/11/21 @ 5:26 PM
429kj
92rpm
42%
20mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 2/10/21 @ 3:15 PM
422kj
94rpm
41%
19mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 8/26/19 @ 4:52 PM
440kj
87rpm
44%
19mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Saturday 10/1/22 @ 2:14 PM
514kj
92rpm
40%
19mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 3:29 PM
464kj
91rpm
44%
20mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Wednesday 2/17/21 @ 10:59 PM
635kj
93rpm
43%
20mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Thursday 10/25/18 @ 5:45 PM
275kj
83rpm
36%
16mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Sunday 2/17/19 @ 3:56 PM
760kj
83rpm
44%
19mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Friday 11/2/18 @ 4:25 PM
191kj
82rpm
39%
16mph
Monday 5/21/18 @ 11:55 AM
✅
689kj
80rpm
58%
23mph
Sunday 5/27/18 @ 4:6 PM
269kj
69rpm
44%
16mph
Workouts
429
kj
Tuesday 5/11/21
422
kj
Wednesday 2/10/21
514
kj
Saturday 10/1/22
760
kj
Sunday 2/17/19