Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Friday 2/24/23 @ 4:11 PM
286kj
71rpm
42%
16mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Tuesday 12/7/21 @ 10:54 AM
357kj
75rpm
45%
18mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Monday 5/24/21 @ 9:49 AM
297kj
82rpm
38%
16mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Friday 3/10/23 @ 10:54 AM
327kj
75rpm
43%
18mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Wednesday 2/1/23 @ 10:58 AM
323kj
72rpm
44%
17mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Wednesday 7/28/21 @ 9:52 AM
370kj
78rpm
45%
18mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Sunday 9/20/20 @ 5:6 PM
216kj
81rpm
42%
17mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Wednesday 8/18/21 @ 9:56 AM
380kj
78rpm
45%
18mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Wednesday 5/19/21 @ 10:2 AM
424kj
74rpm
43%
17mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Monday 9/28/20 @ 9:53 AM
294kj
78rpm
40%
16mph
Workouts
357
kj
Tuesday 12/7/21
327
kj
Friday 3/10/23
323
kj
Wednesday 2/1/23
370
kj
Wednesday 7/28/21