Shake and Bake
Workouts
Friday 10/20/23 @ 12:35 PM
✅
484kj
85rpm
54%
24mph
Thursday 10/19/23 @ 9:59 AM
49kj
84rpm
36%
16mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Thursday 8/3/23 @ 8:18 PM
416kj
80rpm
46%
19mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Wednesday 7/19/23 @ 4:25 PM
309kj
85rpm
45%
20mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Tuesday 11/29/22 @ 9:56 AM
472kj
83rpm
45%
19mph
Friday 1/28/22 @ 12:36 PM
✅
159kj
89rpm
53%
24mph
Tuesday 8/3/21 @ 12:2 PM
116kj
72rpm
54%
21mph
Saturday 3/11/23 @ 12:57 PM
✅
695kj
87rpm
53%
23mph
Monday 3/13/23 @ 9:38 AM
465kj
77rpm
48%
19mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Tuesday 2/7/23 @ 10:50 AM
296kj
82rpm
46%
20mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Wednesday 2/1/23 @ 10:6 AM
476kj
75rpm
50%
20mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Sunday 2/27/22 @ 3:11 PM
471kj
95rpm
43%
20mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Thursday 6/24/21 @ 2:14 PM
404kj
89rpm
41%
19mph
Workouts
49
kj
Thursday 10/19/23
416
kj
Thursday 8/3/23
472
kj
Tuesday 11/29/22
296
kj
Tuesday 2/7/23
476
kj
Wednesday 2/1/23
471
kj
Sunday 2/27/22