Shake and Bake
Workouts
Friday 6/11/21 @ 10:22 AM
✅
986kj
90rpm
53%
24mph
Saturday 9/24/22 @ 2:7 AM
476kj
90rpm
39%
18mph
Wednesday 8/9/23 @ 1:36 PM
✅
656kj
83rpm
53%
23mph
Thursday 9/21/23 @ 12:40 AM
328kj
87rpm
39%
17mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 8/9/23 @ 1:45 AM
345kj
85rpm
41%
18mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Saturday 5/20/23 @ 5:15 PM
481kj
94rpm
39%
18mph
Thursday 5/11/23 @ 10:44 AM
✅
1395kj
86rpm
54%
24mph
Saturday 5/13/23 @ 3:38 PM
732kj
89rpm
41%
18mph
Sunday 4/23/23 @ 11:35 AM
✅
886kj
87rpm
52%
23mph
Saturday 4/8/23 @ 7:55 PM
467kj
88rpm
40%
18mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Tuesday 6/14/22 @ 1:1 AM
372kj
86rpm
42%
18mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Monday 1/2/23 @ 9:40 PM
338kj
88rpm
39%
18mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Wednesday 5/19/21 @ 12:39 AM
553kj
94rpm
40%
19mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Tuesday 3/8/22 @ 2:14 AM
371kj
93rpm
38%
18mph
Workouts
328
kj
Thursday 9/21/23
345
kj
Wednesday 8/9/23
481
kj
Saturday 5/20/23
732
kj
Saturday 5/13/23
467
kj
Saturday 4/8/23
372
kj
Tuesday 6/14/22
338
kj
Monday 1/2/23
371
kj
Tuesday 3/8/22