Shake and Bake
Workouts
Monday 8/22/22 @ 10:11 AM
✅
693kj
87rpm
53%
23mph
Friday 9/2/22 @ 10:59 PM
223kj
77rpm
36%
15mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Saturday 8/27/22 @ 6:42 PM
145kj
72rpm
38%
15mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Sunday 12/15/19 @ 6:44 PM
423kj
82rpm
41%
17mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Sunday 9/22/19 @ 7:6 PM
298kj
84rpm
39%
17mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Thursday 6/27/19 @ 11:43 AM
339kj
80rpm
41%
17mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Tuesday 10/13/20 @ 12:52 AM
192kj
89rpm
36%
17mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Friday 9/11/20 @ 9:41 PM
194kj
83rpm
39%
17mph
Monday 5/6/19 @ 11:4 AM
✅
499kj
96rpm
52%
24mph
Sunday 5/5/19 @ 3:59 PM
259kj
83rpm
44%
19mph
Wednesday 3/14/18 @ 10:48 AM
✅
443kj
90rpm
51%
23mph
Tuesday 10/16/18 @ 1:5 AM
197kj
87rpm
38%
17mph
Saturday 2/3/18 @ 11:3 AM
✅
912kj
93rpm
51%
23mph
Sunday 8/5/18 @ 8:27 PM
372kj
86rpm
37%
16mph
Workouts
223
kj
Friday 9/2/22
145
kj
Saturday 8/27/22
298
kj
Sunday 9/22/19
192
kj
Tuesday 10/13/20
194
kj
Friday 9/11/20
372
kj
Sunday 8/5/18