Shake and Bake
VS
Workouts
Saturday 7/22/23 @ 1:59 PM
226kj
78rpm
43%
18mph
Saturday 7/22/23 @ 1:57 PM
✅
293kj
71rpm
51%
20mph
Wednesday 6/29/22 @ 12:1 PM
✅
526kj
95rpm
44%
21mph
Monday 7/17/23 @ 1:24 PM
514kj
83rpm
48%
21mph
Thursday 7/28/22 @ 1:7 PM
171kj
82rpm
44%
19mph
Wednesday 7/27/22 @ 8:45 PM
✅
202kj
81rpm
48%
20mph
Monday 5/30/22 @ 1:12 PM
66kj
76rpm
42%
17mph
Friday 11/12/21 @ 5:57 PM
✅
126kj
71rpm
57%
22mph
Monday 3/14/22 @ 1:30 PM
✅
330kj
88rpm
47%
21mph
Sunday 5/1/22 @ 2:34 PM
223kj
85rpm
40%
18mph
Tuesday 3/8/22 @ 12:52 PM
65kj
83rpm
39%
17mph
Thursday 2/17/22 @ 7:5 PM
✅
87kj
85rpm
43%
19mph
Friday 12/3/21 @ 2:15 PM
✅
234kj
84rpm
50%
21mph
Saturday 12/4/21 @ 1:55 PM
197kj
74rpm
51%
20mph
Saturday 11/6/21 @ 1:58 PM
186kj
82rpm
46%
19mph
Sunday 11/7/21 @ 11:45 AM
✅
213kj
82rpm
48%
20mph
Sunday 10/24/21 @ 2:18 PM
282kj
83rpm
46%
19mph
Friday 10/15/21 @ 1:10 PM
✅
332kj
83rpm
48%
20mph
Tuesday 10/12/21 @ 1:31 PM
60kj
70rpm
42%
16mph
Tuesday 9/28/21 @ 2:30 PM
✅
138kj
70rpm
59%
22mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥