Shake and Bake
Workouts
Tuesday 11/23/21 @ 12:44 PM
386kj
74rpm
46%
18mph
Wednesday 5/4/22 @ 10:59 PM
✅
490kj
83rpm
48%
21mph
Monday 1/3/22 @ 12:35 PM
419kj
76rpm
48%
19mph
Monday 11/29/21 @ 11:27 PM
✅
465kj
87rpm
46%
20mph
Monday 12/30/19 @ 2:27 PM
486kj
80rpm
49%
20mph
Wednesday 9/4/19 @ 1:40 PM
✅
518kj
94rpm
44%
21mph
Tuesday 10/1/19 @ 10:56 AM
457kj
76rpm
36%
20mph
Wednesday 6/17/20 @ 12:1 AM
✅
518kj
92rpm
44%
20mph
Monday 4/6/20 @ 10:59 AM
434kj
80rpm
46%
19mph
Tuesday 4/7/20 @ 11:50 PM
✅
544kj
93rpm
45%
21mph
Friday 12/6/19 @ 12:3 PM
282kj
80rpm
46%
19mph
Monday 2/24/20 @ 2:1 AM
✅
346kj
98rpm
43%
21mph
Monday 2/3/20 @ 11:52 AM
471kj
81rpm
47%
20mph
Friday 7/26/19 @ 12:22 AM
✅
536kj
91rpm
46%
21mph
Thursday 9/5/19 @ 11:1 AM
462kj
78rpm
36%
20mph
Thursday 3/28/19 @ 11:40 PM
✅
559kj
90rpm
48%
21mph
Wednesday 6/19/19 @ 11:30 AM
332kj
80rpm
41%
17mph
Wednesday 4/18/18 @ 11:33 PM
✅
565kj
89rpm
49%
22mph
Monday 2/18/19 @ 12:46 PM
406kj
83rpm
43%
19mph
Thursday 2/21/19 @ 12:42 AM
✅
560kj
91rpm
48%
22mph
Workouts
386
kj
Tuesday 11/23/21
419
kj
Monday 1/3/22
332
kj
Wednesday 6/19/19