Shake and Bake
Workouts
Thursday 5/6/21 @ 12:1 PM
✅
428kj
77rpm
47%
19mph
Tuesday 1/24/23 @ 4:2 PM
244kj
82rpm
38%
16mph
Wednesday 2/17/21 @ 12:25 PM
✅
422kj
81rpm
44%
19mph
Sunday 2/14/21 @ 6:11 PM
331kj
88rpm
36%
16mph
Wednesday 6/29/22 @ 11:7 AM
✅
226kj
68rpm
46%
17mph
Thursday 7/29/21 @ 4:32 PM
205kj
84rpm
39%
17mph
Saturday 2/5/22 @ 1:40 PM
✅
219kj
67rpm
46%
17mph
Thursday 2/17/22 @ 4:4 PM
182kj
84rpm
37%
16mph
Sunday 2/23/20 @ 1:1 PM
✅
223kj
81rpm
42%
17mph
Tuesday 2/25/20 @ 3:33 PM
152kj
88rpm
33%
15mph
Saturday 2/29/20 @ 12:28 PM
✅
523kj
71rpm
49%
19mph
Saturday 1/2/21 @ 5:5 PM
437kj
82rpm
41%
17mph
Thursday 5/7/20 @ 10:43 AM
✅
431kj
81rpm
46%
19mph
Tuesday 5/14/19 @ 3:37 PM
344kj
78rpm
43%
18mph
Friday 4/24/20 @ 10:36 AM
✅
266kj
82rpm
44%
19mph
Thursday 2/27/20 @ 3:18 PM
168kj
84rpm
36%
16mph
Tuesday 1/15/19 @ 12:54 PM
✅
412kj
77rpm
46%
19mph
Thursday 1/17/19 @ 3:30 PM
338kj
78rpm
43%
18mph
Wednesday 9/19/18 @ 12:5 PM
✅
406kj
82rpm
44%
19mph
Tuesday 9/18/18 @ 3:37 PM
299kj
85rpm
38%
16mph
Workouts
205
kj
Thursday 7/29/21
152
kj
Tuesday 2/25/20
437
kj
Saturday 1/2/21
344
kj
Tuesday 5/14/19
168
kj
Thursday 2/27/20