Shake and Bake
Workouts
Wednesday 10/4/23 @ 10:51 AM
✅
411kj
104rpm
53%
26mph
Saturday 10/14/23 @ 1:5 PM
234kj
76rpm
52%
21mph
Sunday 8/13/23 @ 7:31 PM
✅
380kj
97rpm
54%
25mph
Monday 1/24/22 @ 11:28 PM
293kj
72rpm
60%
23mph
Wednesday 7/19/23 @ 12:3 AM
✅
632kj
96rpm
58%
26mph
Saturday 6/10/23 @ 7:31 PM
341kj
71rpm
54%
21mph
Wednesday 7/12/23 @ 5:15 PM
✅
612kj
92rpm
60%
26mph
Monday 7/10/23 @ 10:58 PM
329kj
69rpm
54%
21mph
Sunday 8/7/22 @ 2:50 PM
✅
341kj
90rpm
56%
24mph
Monday 7/25/22 @ 11:16 AM
254kj
73rpm
57%
22mph
Thursday 7/14/22 @ 11:5 AM
✅
389kj
96rpm
57%
25mph
Friday 7/8/22 @ 12:19 AM
208kj
77rpm
50%
20mph
Wednesday 9/15/21 @ 10:39 AM
✅
375kj
102rpm
52%
25mph
Monday 9/13/21 @ 11:30 PM
333kj
71rpm
64%
24mph
Sunday 6/20/21 @ 12:14 PM
✅
552kj
102rpm
51%
25mph
Friday 6/18/21 @ 9:46 PM
437kj
72rpm
60%
23mph
Saturday 5/22/21 @ 5:25 PM
✅
498kj
101rpm
59%
28mph
Saturday 5/22/21 @ 5:28 PM
369kj
74rpm
64%
25mph
Friday 2/14/20 @ 1:28 PM
✅
560kj
83rpm
59%
25mph
Friday 2/14/20 @ 10:36 AM
338kj
75rpm
53%
21mph
Workouts
234
kj
Saturday 10/14/23
341
kj
Saturday 6/10/23
329
kj
Monday 7/10/23
369
kj
Saturday 5/22/21