Shake and Bake
Workouts
Friday 6/3/22 @ 11:8 AM
✅
361kj
101rpm
52%
25mph
Wednesday 1/3/24 @ 2:0 AM
209kj
66rpm
54%
20mph
Monday 7/3/23 @ 3:3 PM
✅
631kj
101rpm
55%
26mph
Saturday 7/1/23 @ 5:56 PM
357kj
81rpm
50%
21mph
Tuesday 5/23/23 @ 7:26 PM
✅
661kj
96rpm
60%
27mph
Tuesday 3/21/23 @ 1:56 AM
406kj
0rpm
0%
0mph
Sunday 5/7/23 @ 11:58 AM
✅
333kj
98rpm
51%
24mph
Sunday 5/7/23 @ 1:39 AM
180kj
76rpm
47%
19mph
Wednesday 4/12/23 @ 7:15 PM
✅
505kj
104rpm
58%
28mph
Saturday 3/25/23 @ 3:56 PM
204kj
70rpm
51%
19mph
Saturday 4/18/20 @ 1:59 PM
✅
692kj
87rpm
64%
27mph
Monday 1/16/23 @ 7:43 PM
275kj
73rpm
48%
19mph
Friday 11/26/21 @ 1:6 PM
✅
755kj
102rpm
50%
24mph
Friday 5/13/22 @ 7:17 PM
438kj
66rpm
53%
19mph
Tuesday 7/13/21 @ 11:36 AM
✅
561kj
95rpm
55%
25mph
Monday 7/12/21 @ 11:27 PM
360kj
65rpm
57%
20mph
Friday 11/6/20 @ 12:50 PM
✅
240kj
86rpm
66%
28mph
Thursday 11/26/20 @ 8:19 PM
137kj
62rpm
64%
22mph
Saturday 3/28/20 @ 11:53 AM
✅
565kj
86rpm
58%
25mph
Friday 3/27/20 @ 1:55 PM
472kj
78rpm
58%
23mph
Workouts
204
kj
Saturday 3/25/23
275
kj
Monday 1/16/23
472
kj
Friday 3/27/20