Shake and Bake
Workouts
Tuesday 4/30/24 @ 5:54 PM
✅
588kj
90rpm
48%
22mph
Friday 7/7/23 @ 5:11 PM
309kj
86rpm
39%
17mph
Wednesday 4/20/22 @ 1:13 PM
✅
677kj
91rpm
48%
22mph
Friday 6/30/23 @ 12:56 PM
331kj
88rpm
39%
17mph
Wednesday 1/17/24 @ 12:52 PM
✅
631kj
92rpm
49%
23mph
Saturday 1/20/24 @ 9:28 PM
101kj
63rpm
29%
10mph
Wednesday 10/4/23 @ 12:1 PM
✅
911kj
92rpm
50%
23mph
Friday 12/2/22 @ 12:23 PM
423kj
90rpm
37%
17mph
Sunday 7/23/23 @ 11:40 AM
✅
633kj
89rpm
50%
22mph
Monday 7/24/23 @ 11:29 AM
334kj
87rpm
39%
17mph
Thursday 9/30/21 @ 11:59 AM
✅
632kj
87rpm
51%
23mph
Tuesday 9/28/21 @ 11:40 AM
340kj
86rpm
40%
18mph
Tuesday 9/1/20 @ 11:31 AM
✅
716kj
93rpm
46%
21mph
Sunday 1/10/21 @ 3:13 PM
423kj
77rpm
43%
17mph
Saturday 7/4/20 @ 2:16 PM
✅
440kj
92rpm
42%
20mph
Sunday 7/12/20 @ 3:3 PM
263kj
0rpm
0%
0mph
Monday 1/6/20 @ 2:39 PM
✅
179kj
86rpm
36%
16mph
Thursday 2/13/20 @ 12:54 PM
134kj
82rpm
33%
14mph
Thursday 12/26/19 @ 1:55 PM
✅
91kj
78rpm
36%
15mph
Thursday 1/23/20 @ 12:49 PM
87kj
77rpm
34%
14mph
Workouts
309
kj
Friday 7/7/23
101
kj
Saturday 1/20/24
423
kj
Friday 12/2/22
340
kj
Tuesday 9/28/21
423
kj
Sunday 1/10/21
263
kj
Sunday 7/12/20
134
kj
Thursday 2/13/20