Shake and Bake
Workouts
Monday 4/11/22 @ 10:19 PM
643kj
92rpm
44%
21mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Friday 4/12/24 @ 6:45 PM
806kj
92rpm
48%
22mph
Sunday 11/13/22 @ 10:47 AM
✅
926kj
86rpm
53%
23mph
Saturday 7/15/23 @ 1:1 PM
336kj
85rpm
47%
20mph
Wednesday 2/12/20 @ 12:33 PM
✅
482kj
89rpm
53%
24mph
Monday 4/13/20 @ 10:58 AM
427kj
92rpm
42%
19mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 5/10/22 @ 11:50 AM
106kj
81rpm
48%
20mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Tuesday 12/28/21 @ 10:57 AM
✅
740kj
81rpm
58%
24mph
Sunday 10/16/22 @ 11:23 AM
680kj
84rpm
54%
23mph
Wednesday 8/4/21 @ 12:12 PM
655kj
91rpm
50%
23mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Saturday 10/31/20 @ 10:47 AM
48kj
83rpm
34%
15mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Thursday 10/1/20 @ 10:42 AM
476kj
92rpm
37%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 7/8/20 @ 12:12 PM
469kj
92rpm
42%
19mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Workouts
806
kj
Friday 4/12/24
680
kj
Sunday 10/16/22
48
kj
Saturday 10/31/20
476
kj
Thursday 10/1/20
469
kj
Wednesday 7/8/20