Shake and Bake
Workouts
Sunday 1/14/24 @ 7:3 PM
✅
580kj
80rpm
47%
20mph
Friday 12/22/23 @ 12:57 PM
558kj
79rpm
46%
19mph
Tuesday 12/12/23 @ 11:21 PM
✅
486kj
85rpm
46%
20mph
Tuesday 3/1/22 @ 12:40 PM
440kj
83rpm
45%
20mph
Saturday 4/10/21 @ 7:55 PM
✅
702kj
88rpm
48%
21mph
Saturday 4/23/22 @ 1:35 PM
612kj
83rpm
46%
20mph
Thursday 9/9/21 @ 6:47 PM
✅
464kj
87rpm
46%
20mph
Monday 9/13/21 @ 11:25 AM
405kj
88rpm
42%
19mph
Sunday 4/26/20 @ 1:16 AM
✅
714kj
90rpm
47%
21mph
Sunday 12/15/19 @ 3:2 PM
568kj
80rpm
47%
19mph
Saturday 12/28/19 @ 11:6 PM
✅
367kj
92rpm
47%
22mph
Saturday 12/28/19 @ 2:20 PM
259kj
74rpm
48%
19mph
Wednesday 2/27/19 @ 12:34 AM
✅
551kj
92rpm
47%
21mph
Tuesday 2/26/19 @ 8:36 AM
439kj
80rpm
47%
20mph
Saturday 12/8/18 @ 8:5 PM
✅
681kj
87rpm
48%
21mph
Saturday 12/1/18 @ 5:38 PM
544kj
77rpm
48%
19mph
Sunday 11/18/18 @ 11:52 PM
✅
311kj
88rpm
45%
20mph
Tuesday 11/20/18 @ 9:50 PM
234kj
80rpm
43%
18mph
Friday 9/29/17 @ 12:18 AM
✅
671kj
86rpm
47%
21mph
Thursday 10/25/18 @ 10:54 AM
536kj
83rpm
45%
19mph
Workouts
558
kj
Friday 12/22/23
440
kj
Tuesday 3/1/22
612
kj
Saturday 4/23/22
405
kj
Monday 9/13/21
259
kj
Saturday 12/28/19
544
kj
Saturday 12/1/18
234
kj
Tuesday 11/20/18
536
kj
Thursday 10/25/18