Shake and Bake
Workouts
Wednesday 5/20/20 @ 12:2 AM
✅
565kj
92rpm
47%
21mph
Tuesday 6/23/20 @ 11:13 AM
492kj
84rpm
47%
20mph
Wednesday 4/20/22 @ 11:14 PM
✅
452kj
90rpm
41%
19mph
Monday 5/24/21 @ 11:59 AM
375kj
64rpm
48%
17mph
Thursday 10/29/20 @ 11:27 PM
✅
552kj
90rpm
48%
22mph
Wednesday 11/17/21 @ 12:17 PM
392kj
77rpm
45%
18mph
Tuesday 2/2/21 @ 12:8 AM
✅
336kj
88rpm
47%
21mph
Friday 1/29/21 @ 12:55 PM
257kj
74rpm
47%
18mph
Wednesday 11/4/20 @ 12:29 AM
✅
356kj
92rpm
46%
21mph
Wednesday 12/23/20 @ 12:24 PM
280kj
82rpm
45%
19mph
Wednesday 2/12/20 @ 1:29 AM
✅
533kj
93rpm
46%
21mph
Sunday 2/9/20 @ 11:27 AM
407kj
77rpm
47%
19mph
Thursday 5/7/20 @ 11:29 PM
✅
731kj
92rpm
46%
21mph
Sunday 10/6/19 @ 11:5 AM
614kj
81rpm
35%
20mph
Monday 5/20/19 @ 11:41 PM
✅
514kj
87rpm
47%
21mph
Saturday 11/2/19 @ 11:33 AM
456kj
80rpm
47%
20mph
Sunday 3/24/19 @ 7:56 PM
✅
699kj
92rpm
46%
21mph
Sunday 3/17/19 @ 12:26 PM
512kj
82rpm
44%
18mph
Thursday 10/25/18 @ 11:49 PM
✅
528kj
93rpm
46%
21mph
Thursday 10/4/18 @ 12:24 PM
391kj
82rpm
44%
19mph
Workouts
375
kj
Monday 5/24/21
392
kj
Wednesday 11/17/21
257
kj
Friday 1/29/21
280
kj
Wednesday 12/23/20
407
kj
Sunday 2/9/20
512
kj
Sunday 3/17/19
391
kj
Thursday 10/4/18