Shake and Bake
Workouts
Wednesday 2/8/23 @ 1:30 AM
✅
473kj
80rpm
48%
20mph
Friday 1/27/23 @ 2:22 PM
395kj
79rpm
45%
19mph
Friday 5/27/22 @ 2:12 AM
✅
654kj
81rpm
49%
21mph
Thursday 5/19/22 @ 1:24 PM
494kj
85rpm
42%
18mph
Sunday 8/9/20 @ 7:15 PM
✅
731kj
94rpm
46%
21mph
Thursday 9/10/20 @ 1:12 PM
602kj
67rpm
54%
20mph
Monday 9/14/20 @ 3:22 AM
✅
345kj
97rpm
44%
21mph
Tuesday 7/28/20 @ 1:51 PM
269kj
69rpm
51%
19mph
Monday 7/22/19 @ 11:54 PM
✅
541kj
90rpm
46%
21mph
Tuesday 2/18/20 @ 1:59 PM
422kj
78rpm
47%
19mph
Tuesday 7/30/19 @ 11:48 PM
✅
542kj
83rpm
51%
21mph
Friday 9/20/19 @ 1:6 PM
439kj
67rpm
53%
20mph
Friday 7/12/19 @ 12:8 AM
✅
515kj
89rpm
47%
21mph
Wednesday 7/10/19 @ 1:18 PM
406kj
76rpm
47%
19mph
Tuesday 4/16/19 @ 12:30 AM
✅
544kj
94rpm
45%
21mph
Monday 4/15/19 @ 1:7 PM
441kj
66rpm
55%
20mph
Wednesday 2/27/19 @ 12:34 AM
✅
551kj
92rpm
47%
21mph
Tuesday 2/26/19 @ 2:4 PM
424kj
69rpm
52%
19mph
Friday 1/25/19 @ 1:3 AM
✅
727kj
87rpm
49%
21mph
Friday 1/25/19 @ 2:32 PM
557kj
69rpm
52%
19mph
Workouts
395
kj
Friday 1/27/23
494
kj
Thursday 5/19/22
602
kj
Thursday 9/10/20
269
kj
Tuesday 7/28/20
439
kj
Friday 9/20/19
406
kj
Wednesday 7/10/19
557
kj
Friday 1/25/19