Shake and Bake
VS
Workouts
Thursday 3/31/22 @ 5:56 PM
140kj
76rpm
48%
20mph
Friday 4/1/22 @ 5:48 PM
✅
351kj
81rpm
67%
27mph
Wednesday 3/24/21 @ 3:24 PM
226kj
70rpm
54%
21mph
Wednesday 3/24/21 @ 3:28 PM
✅
482kj
89rpm
63%
28mph
Friday 2/12/21 @ 4:32 PM
318kj
74rpm
52%
21mph
Friday 2/12/21 @ 4:27 PM
✅
607kj
83rpm
62%
26mph
Saturday 12/5/20 @ 4:54 PM
321kj
66rpm
55%
20mph
Saturday 12/5/20 @ 4:58 PM
✅
678kj
63rpm
82%
27mph
Friday 12/4/20 @ 6:27 PM
102kj
77rpm
43%
17mph
Sunday 10/11/20 @ 4:0 PM
✅
726kj
60rpm
87%
28mph
Thursday 10/22/20 @ 8:29 PM
158kj
85rpm
51%
20mph
Sunday 10/18/20 @ 3:43 PM
✅
292kj
69rpm
69%
26mph
Wednesday 10/21/20 @ 3:24 PM
203kj
83rpm
52%
20mph
Wednesday 10/21/20 @ 3:28 PM
✅
460kj
64rpm
81%
27mph
Tuesday 9/15/20 @ 3:28 PM
235kj
69rpm
49%
18mph
Tuesday 9/15/20 @ 3:26 PM
✅
681kj
53rpm
94%
27mph
Friday 5/1/20 @ 6:52 PM
200kj
75rpm
51%
20mph
Sunday 5/10/20 @ 4:50 PM
✅
322kj
60rpm
74%
24mph
Wednesday 3/25/20 @ 3:52 PM
404kj
67rpm
53%
19mph
Saturday 4/18/20 @ 4:53 PM
✅
716kj
63rpm
70%
24mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
318
kj
Friday 2/12/21
235
kj
Tuesday 9/15/20
404
kj
Wednesday 3/25/20