Shake and Bake
Workouts
Sunday 6/11/23 @ 3:25 PM
239kj
79rpm
44%
18mph
Sunday 6/11/23 @ 6:29 PM
✅
320kj
86rpm
46%
20mph
Saturday 4/23/22 @ 11:37 AM
264kj
76rpm
47%
19mph
Saturday 4/23/22 @ 7:19 PM
✅
301kj
85rpm
46%
20mph
Tuesday 6/8/21 @ 9:19 AM
190kj
79rpm
48%
19mph
Saturday 6/5/21 @ 8:25 PM
✅
212kj
86rpm
46%
20mph
Thursday 8/27/20 @ 9:43 AM
180kj
79rpm
47%
19mph
Monday 8/31/20 @ 7:40 PM
✅
220kj
89rpm
46%
21mph
Wednesday 2/3/21 @ 3:25 PM
312kj
82rpm
48%
20mph
Thursday 1/28/21 @ 9:21 PM
✅
328kj
92rpm
45%
21mph
Sunday 1/3/21 @ 2:35 PM
191kj
72rpm
43%
17mph
Friday 1/1/21 @ 7:57 PM
✅
274kj
85rpm
44%
19mph
Friday 1/1/21 @ 3:7 PM
273kj
81rpm
46%
19mph
Monday 12/28/20 @ 8:56 PM
✅
320kj
88rpm
46%
20mph
Sunday 7/5/20 @ 8:20 AM
406kj
81rpm
48%
20mph
Wednesday 7/29/20 @ 6:27 PM
✅
464kj
88rpm
45%
20mph
Sunday 5/3/20 @ 4:4 PM
88kj
70rpm
50%
19mph
Tuesday 9/11/18 @ 9:4 PM
✅
139kj
82rpm
55%
23mph
Thursday 2/6/20 @ 6:5 PM
137kj
81rpm
40%
17mph
Tuesday 3/3/20 @ 8:46 PM
✅
177kj
85rpm
43%
19mph
Workouts
273
kj
Friday 1/1/21
406
kj
Sunday 7/5/20