Shake and Bake
Workouts
Monday 11/11/19 @ 12:48 PM
✅
594kj
81rpm
53%
22mph
Tuesday 11/12/19 @ 2:16 PM
426kj
74rpm
49%
19mph
Tuesday 2/9/21 @ 12:33 AM
✅
369kj
82rpm
51%
21mph
Saturday 6/27/20 @ 1:49 AM
263kj
84rpm
44%
19mph
Thursday 1/14/21 @ 2:55 PM
✅
614kj
78rpm
55%
22mph
Thursday 4/2/20 @ 1:24 PM
397kj
75rpm
48%
19mph
Monday 1/20/20 @ 10:7 PM
✅
662kj
82rpm
55%
23mph
Monday 1/20/20 @ 2:41 PM
374kj
81rpm
44%
18mph
Tuesday 12/15/20 @ 8:4 PM
✅
408kj
77rpm
65%
26mph
Wednesday 11/18/20 @ 2:40 PM
284kj
50rpm
77%
23mph
Thursday 4/30/20 @ 2:12 PM
✅
676kj
77rpm
57%
23mph
Saturday 12/14/19 @ 11:3 PM
461kj
65rpm
57%
21mph
Monday 12/9/19 @ 1:3 PM
✅
661kj
75rpm
58%
23mph
Thursday 12/12/19 @ 2:17 PM
436kj
67rpm
55%
20mph
Sunday 3/3/19 @ 5:38 PM
✅
624kj
81rpm
54%
22mph
Wednesday 2/27/19 @ 2:7 PM
401kj
68rpm
52%
19mph
Tuesday 1/8/19 @ 1:19 PM
✅
566kj
82rpm
51%
22mph
Wednesday 1/9/19 @ 2:3 PM
412kj
68rpm
52%
19mph
Saturday 2/17/18 @ 10:57 AM
✅
507kj
79rpm
50%
21mph
Tuesday 2/20/18 @ 2:5 PM
298kj
69rpm
45%
17mph
Workouts
426
kj
Tuesday 11/12/19
263
kj
Saturday 6/27/20
397
kj
Thursday 4/2/20
374
kj
Monday 1/20/20
401
kj
Wednesday 2/27/19
412
kj
Wednesday 1/9/19