Shake and Bake
Workouts
Friday 7/3/20 @ 11:53 PM
✅
777kj
89rpm
48%
22mph
Tuesday 6/30/20 @ 12:30 AM
664kj
87rpm
47%
21mph
Thursday 3/2/23 @ 6:10 PM
✅
568kj
93rpm
46%
21mph
Wednesday 2/19/20 @ 12:12 AM
458kj
89rpm
44%
20mph
Tuesday 8/30/22 @ 4:1 AM
320kj
90rpm
45%
20mph
Thursday 7/28/22 @ 2:14 AM
✅
321kj
87rpm
46%
20mph
Monday 1/4/21 @ 6:42 PM
✅
336kj
90rpm
46%
21mph
Sunday 9/13/20 @ 12:47 AM
318kj
88rpm
46%
20mph
Tuesday 8/18/20 @ 5:46 PM
✅
712kj
88rpm
47%
21mph
Saturday 7/25/20 @ 11:54 AM
613kj
85rpm
46%
20mph
Saturday 11/2/19 @ 9:14 PM
✅
539kj
85rpm
48%
21mph
Monday 12/2/19 @ 2:15 AM
417kj
83rpm
45%
19mph
Wednesday 6/19/19 @ 5:39 PM
53kj
91rpm
33%
15mph
Wednesday 7/17/19 @ 11:58 PM
✅
80kj
83rpm
37%
16mph
Saturday 7/6/19 @ 3:50 AM
✅
512kj
86rpm
46%
20mph
Saturday 7/6/19 @ 2:36 AM
399kj
84rpm
43%
19mph
Wednesday 4/17/19 @ 3:14 AM
✅
544kj
87rpm
48%
21mph
Tuesday 4/16/19 @ 12:27 AM
381kj
84rpm
43%
18mph
Saturday 1/26/19 @ 2:45 AM
✅
665kj
82rpm
49%
21mph
Sunday 1/27/19 @ 1:51 AM
468kj
85rpm
41%
18mph
Workouts
320
kj
Tuesday 8/30/22
318
kj
Sunday 9/13/20
613
kj
Saturday 7/25/20
468
kj
Sunday 1/27/19