Shake and Bake
Workouts
Monday 6/22/20 @ 10:45 AM
298kj
82rpm
39%
17mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Thursday 8/8/19 @ 10:39 PM
233kj
83rpm
34%
15mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Wednesday 1/13/21 @ 6:9 PM
209kj
84rpm
40%
17mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Saturday 10/31/20 @ 1:9 PM
207kj
84rpm
39%
17mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Wednesday 11/6/19 @ 12:52 AM
256kj
81rpm
37%
16mph
Sunday 5/19/19 @ 9:42 AM
✅
741kj
99rpm
50%
24mph
Monday 9/28/20 @ 10:30 PM
323kj
84rpm
39%
17mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Sunday 3/29/20 @ 5:34 PM
175kj
85rpm
36%
16mph
Thursday 6/17/21 @ 10:41 AM
✅
452kj
88rpm
52%
23mph
Wednesday 2/12/20 @ 11:19 AM
252kj
81rpm
37%
16mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Saturday 1/19/19 @ 3:30 PM
122kj
80rpm
32%
14mph
Monday 1/21/19 @ 11:45 AM
✅
483kj
96rpm
51%
24mph
Friday 1/4/19 @ 11:40 AM
94kj
62rpm
42%
14mph
Saturday 1/26/19 @ 11:2 AM
✅
336kj
94rpm
52%
24mph
Workouts
233
kj
Thursday 8/8/19
209
kj
Wednesday 1/13/21
207
kj
Saturday 10/31/20
175
kj
Sunday 3/29/20
252
kj
Wednesday 2/12/20
122
kj
Saturday 1/19/19