Shake and Bake
Workouts
Sunday 4/17/22 @ 7:58 PM
474kj
89rpm
45%
20mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Friday 6/26/20 @ 9:42 PM
658kj
88rpm
46%
21mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Friday 3/3/23 @ 8:30 PM
434kj
94rpm
42%
20mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Monday 9/26/22 @ 10:16 PM
317kj
88rpm
45%
20mph
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Sunday 5/22/22 @ 2:21 PM
632kj
87rpm
46%
20mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Monday 6/27/22 @ 11:45 PM
480kj
90rpm
45%
20mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Friday 6/3/22 @ 11:0 PM
601kj
87rpm
45%
20mph
Wednesday 6/1/22 @ 10:31 AM
✅
950kj
86rpm
54%
24mph
Wednesday 10/27/21 @ 9:59 AM
330kj
91rpm
45%
21mph
Wednesday 5/25/22 @ 10:46 AM
✅
450kj
85rpm
53%
23mph
Tuesday 11/9/21 @ 12:27 AM
497kj
90rpm
45%
20mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Tuesday 2/2/21 @ 12:54 AM
305kj
89rpm
44%
20mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Workouts
658
kj
Friday 6/26/20
632
kj
Sunday 5/22/22
480
kj
Monday 6/27/22
330
kj
Wednesday 10/27/21
305
kj
Tuesday 2/2/21