Shake and Bake
VS
Workouts
Thursday 5/30/19 @ 11:56 AM
✅
450kj
86rpm
45%
20mph
Tuesday 7/2/19 @ 10:4 AM
350kj
88rpm
40%
18mph
Monday 10/31/22 @ 11:57 AM
✅
375kj
80rpm
44%
18mph
Tuesday 10/25/22 @ 9:56 AM
297kj
85rpm
38%
17mph
Friday 8/5/22 @ 1:11 PM
✅
408kj
78rpm
47%
19mph
Sunday 7/24/22 @ 1:24 PM
304kj
88rpm
38%
17mph
Tuesday 4/19/22 @ 11:45 AM
✅
379kj
82rpm
43%
18mph
Wednesday 5/26/21 @ 10:32 AM
356kj
93rpm
38%
18mph
Thursday 9/10/20 @ 1:32 PM
✅
455kj
81rpm
46%
19mph
Monday 9/7/20 @ 12:26 PM
338kj
87rpm
39%
17mph
Wednesday 2/26/20 @ 3:24 PM
✅
256kj
90rpm
41%
19mph
Friday 12/27/19 @ 5:45 PM
209kj
90rpm
38%
17mph
Monday 8/19/19 @ 1:39 PM
✅
471kj
81rpm
48%
20mph
Wednesday 8/21/19 @ 9:15 AM
370kj
85rpm
42%
18mph
Friday 1/11/19 @ 1:52 PM
✅
335kj
81rpm
42%
18mph
Friday 1/11/19 @ 10:25 AM
288kj
84rpm
38%
17mph
Tuesday 11/6/18 @ 2:14 PM
✅
205kj
78rpm
41%
17mph
Tuesday 1/16/18 @ 10:42 AM
166kj
84rpm
36%
16mph
Tuesday 8/28/18 @ 11:34 AM
✅
381kj
86rpm
42%
18mph
Tuesday 8/28/18 @ 9:39 AM
314kj
87rpm
39%
17mph
ceo_of_fun
Westbrough, MA
341
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
26
Workouts
350
kj
Tuesday 7/2/19
297
kj
Tuesday 10/25/22
209
kj
Friday 12/27/19
370
kj
Wednesday 8/21/19
314
kj
Tuesday 8/28/18