Shake and Bake
Workouts
Sunday 10/18/20 @ 6:24 AM
473kj
74rpm
39%
15mph
Saturday 10/10/20 @ 11:58 AM
✅
773kj
91rpm
40%
19mph
Sunday 6/28/20 @ 10:37 AM
300kj
73rpm
37%
15mph
Saturday 2/15/20 @ 5:46 PM
✅
461kj
85rpm
40%
18mph
Monday 2/17/20 @ 11:12 AM
210kj
77rpm
35%
14mph
Tuesday 3/23/21 @ 2:37 PM
✅
434kj
91rpm
42%
19mph
Thursday 9/10/20 @ 10:17 AM
132kj
79rpm
34%
14mph
Wednesday 6/24/20 @ 8:25 PM
✅
267kj
89rpm
42%
19mph
Tuesday 9/17/19 @ 8:37 AM
198kj
77rpm
35%
14mph
Wednesday 3/31/21 @ 1:27 PM
✅
417kj
95rpm
41%
19mph
Sunday 8/16/20 @ 11:14 AM
275kj
78rpm
35%
14mph
Saturday 9/12/20 @ 1:3 PM
✅
515kj
85rpm
43%
19mph
Friday 7/19/19 @ 2:28 PM
35kj
83rpm
27%
12mph
Wednesday 6/19/19 @ 10:18 AM
✅
37kj
73rpm
32%
12mph
Monday 4/15/19 @ 7:0 AM
187kj
78rpm
32%
13mph
Wednesday 4/3/19 @ 10:19 AM
✅
356kj
88rpm
39%
18mph
Friday 1/25/19 @ 10:12 AM
262kj
77rpm
35%
14mph
Thursday 1/24/19 @ 11:42 PM
✅
401kj
82rpm
40%
17mph
Thursday 9/20/18 @ 9:8 AM
190kj
74rpm
35%
14mph
Wednesday 9/19/18 @ 6:54 PM
✅
296kj
82rpm
40%
17mph
Workouts
473
kj
Sunday 10/18/20
132
kj
Thursday 9/10/20
198
kj
Tuesday 9/17/19
275
kj
Sunday 8/16/20
262
kj
Friday 1/25/19