Shake and Bake
Workouts
Saturday 1/29/22 @ 3:11 PM
214kj
81rpm
38%
17mph
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Tuesday 4/14/20 @ 5:47 PM
343kj
84rpm
40%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 8/27/19 @ 12:12 PM
379kj
85rpm
42%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Thursday 8/5/21 @ 2:54 PM
382kj
86rpm
41%
18mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 6/5/19 @ 11:56 AM
255kj
84rpm
42%
18mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Saturday 2/23/19 @ 3:13 PM
730kj
81rpm
43%
18mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Thursday 1/24/19 @ 5:12 PM
389kj
82rpm
44%
18mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Monday 3/12/18 @ 11:58 AM
352kj
82rpm
42%
18mph
Monday 3/12/18 @ 11:56 AM
✅
694kj
94rpm
51%
24mph
Wednesday 1/24/18 @ 1:27 PM
233kj
77rpm
38%
15mph
Thursday 1/18/18 @ 10:51 AM
✅
674kj
89rpm
52%
23mph
Friday 8/25/17 @ 12:0 PM
209kj
75rpm
35%
14mph
Friday 8/25/17 @ 11:55 AM
✅
640kj
69rpm
62%
23mph
Workouts
214
kj
Saturday 1/29/22
730
kj
Saturday 2/23/19