Shake and Bake
Workouts
Sunday 2/11/24 @ 5:34 PM
254kj
85rpm
42%
19mph
Monday 7/31/23 @ 1:11 PM
✅
458kj
82rpm
55%
23mph
Friday 6/12/20 @ 1:40 PM
637kj
87rpm
46%
20mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Sunday 6/4/23 @ 2:38 PM
411kj
83rpm
44%
19mph
Saturday 5/20/23 @ 11:57 AM
✅
715kj
85rpm
54%
24mph
Wednesday 10/7/20 @ 12:2 PM
647kj
84rpm
47%
20mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Tuesday 6/9/20 @ 10:18 PM
298kj
86rpm
45%
20mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Wednesday 10/20/21 @ 12:28 PM
555kj
85rpm
44%
19mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Tuesday 10/12/21 @ 11:54 AM
758kj
84rpm
46%
20mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Thursday 7/11/19 @ 3:4 PM
461kj
83rpm
46%
20mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Monday 1/28/19 @ 3:30 PM
351kj
85rpm
41%
18mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Thursday 11/29/18 @ 2:30 PM
205kj
82rpm
40%
17mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Workouts
254
kj
Sunday 2/11/24
637
kj
Friday 6/12/20
411
kj
Sunday 6/4/23
298
kj
Tuesday 6/9/20
555
kj
Wednesday 10/20/21
758
kj
Tuesday 10/12/21
351
kj
Monday 1/28/19