Shake and Bake
Workouts
Wednesday 10/13/21 @ 1:16 PM
281kj
88rpm
36%
16mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Tuesday 6/23/20 @ 2:4 PM
283kj
84rpm
38%
16mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Thursday 4/23/20 @ 3:13 PM
341kj
84rpm
36%
16mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Thursday 3/4/21 @ 7:9 PM
319kj
89rpm
38%
17mph
Sunday 11/3/19 @ 11:32 AM
✅
725kj
90rpm
53%
24mph
Saturday 11/28/20 @ 12:52 PM
417kj
89rpm
37%
17mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Monday 11/9/20 @ 1:31 PM
297kj
87rpm
38%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Tuesday 8/3/21 @ 1:28 PM
399kj
87rpm
38%
17mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Friday 7/2/21 @ 1:8 PM
13kj
91rpm
28%
13mph
Friday 5/21/21 @ 11:18 AM
✅
485kj
89rpm
53%
24mph
Friday 8/7/20 @ 2:23 PM
199kj
89rpm
37%
17mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Saturday 8/1/20 @ 1:44 PM
191kj
89rpm
36%
16mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Workouts
281
kj
Wednesday 10/13/21
283
kj
Tuesday 6/23/20
319
kj
Thursday 3/4/21
297
kj
Monday 11/9/20
399
kj
Tuesday 8/3/21
13
kj
Friday 7/2/21
199
kj
Friday 8/7/20