Shake and Bake
Workouts
Saturday 8/27/22 @ 11:57 AM
✅
805kj
0rpm
0%
0mph
Wednesday 11/8/23 @ 6:38 PM
568kj
100rpm
47%
23mph
Monday 11/6/23 @ 11:55 AM
✅
949kj
88rpm
60%
26mph
Thursday 6/17/21 @ 12:29 PM
746kj
100rpm
50%
24mph
Monday 7/10/23 @ 10:55 PM
598kj
78rpm
64%
26mph
Wednesday 7/12/23 @ 5:15 PM
✅
612kj
92rpm
60%
26mph
Sunday 1/15/23 @ 4:11 PM
✅
189kj
85rpm
60%
26mph
Sunday 6/11/23 @ 1:52 PM
150kj
102rpm
47%
23mph
Tuesday 1/31/23 @ 12:21 PM
✅
235kj
77rpm
68%
27mph
Wednesday 3/22/23 @ 12:2 PM
200kj
89rpm
59%
25mph
Saturday 11/5/22 @ 11:29 AM
✅
1552kj
85rpm
61%
26mph
Monday 11/7/22 @ 12:11 PM
1307kj
102rpm
50%
25mph
Friday 12/24/21 @ 12:15 PM
✅
1018kj
77rpm
61%
24mph
Sunday 5/12/19 @ 12:5 PM
985kj
74rpm
62%
24mph
Wednesday 9/8/21 @ 9:55 AM
447kj
87rpm
53%
23mph
Saturday 9/11/21 @ 11:57 AM
✅
504kj
104rpm
49%
24mph
Saturday 2/20/21 @ 1:5 PM
1055kj
90rpm
55%
25mph
Sunday 2/21/21 @ 2:30 PM
✅
1105kj
91rpm
55%
25mph
Wednesday 2/12/20 @ 1:20 AM
392kj
79rpm
55%
22mph
Friday 2/14/20 @ 1:28 PM
✅
560kj
83rpm
59%
25mph
Workouts
746
kj
Thursday 6/17/21
598
kj
Monday 7/10/23
200
kj
Wednesday 3/22/23
1307
kj
Monday 11/7/22
447
kj
Wednesday 9/8/21