Shake and Bake
VS
Workouts
Monday 8/30/21 @ 9:10 PM
168kj
84rpm
40%
18mph
Monday 8/30/21 @ 8:59 PM
✅
364kj
88rpm
49%
21mph
Saturday 8/15/20 @ 3:21 PM
✅
759kj
78rpm
53%
21mph
Saturday 8/15/20 @ 3:27 PM
728kj
76rpm
54%
21mph
Sunday 6/28/20 @ 10:36 PM
✅
127kj
89rpm
41%
19mph
Monday 6/29/20 @ 3:31 PM
125kj
89rpm
41%
19mph
Saturday 7/13/19 @ 1:55 PM
✅
928kj
93rpm
51%
23mph
Saturday 7/13/19 @ 1:55 PM
666kj
91rpm
45%
21mph
Sunday 3/20/16 @ 10:56 PM
420kj
78rpm
48%
19mph
Friday 5/18/18 @ 11:29 PM
✅
432kj
78rpm
49%
19mph
Tuesday 4/16/19 @ 11:25 PM
✅
689kj
86rpm
54%
23mph
Tuesday 4/16/19 @ 11:26 PM
413kj
85rpm
44%
19mph
Monday 12/3/18 @ 10:55 AM
✅
530kj
84rpm
49%
21mph
Monday 12/3/18 @ 10:49 AM
502kj
83rpm
49%
21mph
Wednesday 11/21/18 @ 11:55 AM
✅
605kj
81rpm
54%
22mph
Wednesday 11/21/18 @ 11:55 AM
553kj
79rpm
53%
21mph
Monday 7/4/16 @ 3:38 PM
✅
570kj
78rpm
55%
22mph
Wednesday 7/4/18 @ 4:3 PM
510kj
74rpm
53%
21mph
Thursday 3/23/17 @ 11:23 PM
✅
780kj
81rpm
59%
24mph
Friday 9/15/17 @ 9:16 PM
435kj
76rpm
50%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
VS
amishgirltris
iamicaniwillido
180
Workouts
168
kj
Monday 8/30/21
125
kj
Monday 6/29/20
666
kj
Saturday 7/13/19
420
kj
Sunday 3/20/16
413
kj
Tuesday 4/16/19
553
kj
Wednesday 11/21/18