Shake and Bake
Workouts
Tuesday 3/17/20 @ 3:49 PM
✅
652kj
83rpm
54%
23mph
Thursday 3/31/22 @ 12:12 PM
383kj
89rpm
41%
18mph
Sunday 9/12/21 @ 6:41 PM
✅
418kj
89rpm
50%
22mph
Saturday 1/1/22 @ 9:24 PM
258kj
94rpm
39%
18mph
Monday 6/22/20 @ 4:12 PM
✅
692kj
90rpm
52%
23mph
Tuesday 2/21/23 @ 5:17 PM
400kj
92rpm
40%
18mph
Saturday 10/31/20 @ 2:52 PM
✅
491kj
87rpm
55%
24mph
Saturday 10/31/20 @ 11:59 AM
217kj
84rpm
39%
17mph
Monday 8/15/22 @ 4:58 PM
✅
54kj
87rpm
31%
16mph
Tuesday 7/19/22 @ 7:58 PM
36kj
88rpm
29%
13mph
Tuesday 8/25/20 @ 11:18 AM
✅
622kj
87rpm
51%
22mph
Thursday 3/10/22 @ 3:7 PM
413kj
96rpm
40%
19mph
Wednesday 1/26/22 @ 4:57 PM
✅
457kj
79rpm
58%
23mph
Sunday 1/30/22 @ 7:6 PM
181kj
85rpm
38%
16mph
Tuesday 6/8/21 @ 9:4 PM
✅
627kj
85rpm
52%
23mph
Wednesday 7/28/21 @ 2:30 PM
376kj
93rpm
39%
18mph
Thursday 1/7/21 @ 4:22 PM
✅
424kj
91rpm
50%
23mph
Friday 6/11/21 @ 8:8 PM
240kj
102rpm
36%
18mph
Saturday 11/14/20 @ 12:56 PM
✅
946kj
85rpm
54%
23mph
Wednesday 5/19/21 @ 11:2 AM
548kj
94rpm
40%
19mph
Workouts
383
kj
Thursday 3/31/22
217
kj
Saturday 10/31/20
413
kj
Thursday 3/10/22
376
kj
Wednesday 7/28/21
240
kj
Friday 6/11/21