Shake and Bake
VS
Workouts
Sunday 5/15/22 @ 3:45 PM
440kj
88rpm
39%
18mph
Sunday 9/4/22 @ 1:25 PM
✅
510kj
86rpm
42%
19mph
Friday 5/21/21 @ 11:51 PM
✅
230kj
89rpm
40%
18mph
Tuesday 7/5/22 @ 2:27 PM
216kj
91rpm
37%
17mph
Tuesday 3/29/22 @ 9:53 PM
✅
417kj
85rpm
44%
19mph
Sunday 12/19/21 @ 3:43 PM
kj
rpm
%
0mph
Monday 9/23/19 @ 9:29 PM
337kj
84rpm
41%
18mph
Wednesday 3/31/21 @ 1:27 PM
✅
417kj
95rpm
41%
19mph
Sunday 10/11/20 @ 1:25 PM
✅
516kj
88rpm
41%
19mph
Sunday 10/11/20 @ 8:23 PM
511kj
88rpm
41%
18mph
Saturday 12/14/19 @ 5:37 PM
466kj
85rpm
40%
18mph
Saturday 4/25/20 @ 3:56 PM
✅
526kj
90rpm
42%
19mph
Wednesday 3/13/19 @ 12:48 PM
✅
56kj
82rpm
37%
16mph
Wednesday 6/19/19 @ 10:18 AM
37kj
73rpm
32%
12mph
Monday 4/15/19 @ 3:39 PM
325kj
88rpm
33%
16mph
Wednesday 4/3/19 @ 10:19 AM
✅
356kj
88rpm
39%
18mph
Sunday 1/27/19 @ 5:36 PM
✅
454kj
83rpm
41%
18mph
Thursday 1/24/19 @ 11:42 PM
401kj
82rpm
40%
17mph
Wednesday 7/11/18 @ 1:27 PM
✅
168kj
81rpm
37%
16mph
Friday 8/10/18 @ 3:52 PM
141kj
79rpm
36%
15mph
boricua_mami_x3
SoCal/IE
143
VS
anniebeas
Boston #RogueAF4Ever
196
🔥
Workouts
440
kj
Sunday 5/15/22
216
kj
Tuesday 7/5/22
337
kj
Monday 9/23/19
401
kj
Thursday 1/24/19