Shake and Bake
VS
Workouts
Wednesday 3/23/22 @ 5:1 PM
343kj
88rpm
40%
18mph
Wednesday 5/17/23 @ 10:25 AM
✅
592kj
91rpm
48%
22mph
Sunday 12/18/22 @ 6:24 PM
336kj
82rpm
41%
18mph
Monday 11/14/22 @ 11:21 AM
✅
593kj
91rpm
48%
22mph
Saturday 2/13/21 @ 5:19 PM
353kj
90rpm
37%
17mph
Monday 2/15/21 @ 10:32 AM
✅
581kj
82rpm
51%
21mph
Sunday 4/10/22 @ 3:34 PM
451kj
84rpm
41%
18mph
Saturday 3/5/22 @ 12:59 PM
✅
832kj
0rpm
49%
23mph
Thursday 3/17/22 @ 3:50 PM
113kj
76rpm
44%
18mph
Thursday 2/10/22 @ 2:34 PM
✅
146kj
85rpm
45%
19mph
Thursday 11/25/21 @ 5:49 PM
363kj
83rpm
43%
18mph
Thursday 11/25/21 @ 12:57 PM
✅
691kj
80rpm
57%
23mph
Tuesday 4/21/20 @ 2:48 PM
230kj
83rpm
42%
18mph
Friday 11/20/20 @ 7:35 PM
✅
386kj
85rpm
51%
22mph
Friday 9/25/20 @ 5:39 PM
462kj
90rpm
39%
18mph
Thursday 9/24/20 @ 9:29 AM
✅
773kj
88rpm
50%
22mph
Wednesday 5/20/20 @ 3:59 PM
451kj
78rpm
43%
18mph
Monday 7/13/20 @ 9:44 AM
✅
851kj
77rpm
57%
23mph
Wednesday 8/21/19 @ 4:3 PM
323kj
81rpm
41%
17mph
Wednesday 8/21/19 @ 11:0 AM
✅
563kj
87rpm
49%
22mph
bloomie
USAFRetRN
5
VS
buckeyebikerdpt
College Station, TX
375
🔥
Workouts
343
kj
Wednesday 3/23/22
336
kj
Sunday 12/18/22
451
kj
Sunday 4/10/22
363
kj
Thursday 11/25/21
230
kj
Tuesday 4/21/20
462
kj
Friday 9/25/20
323
kj
Wednesday 8/21/19