Shake and Bake

Workouts

Thursday 6/4/20 @ 1:23 PM
βœ…
150kj
80rpm
43%
18mph
20 min Classic Rock Ride
Matt Wilpers
Friday 4/1/22 @ 1:3 PM
137kj
80rpm
41%
17mph
Saturday 4/17/21 @ 4:39 PM
βœ…
125kj
80rpm
40%
16mph
20 min Reflection Ride
Christine D'Ercole
Sunday 4/18/21 @ 2:32 PM
109kj
79rpm
37%
16mph
Saturday 5/22/21 @ 3:46 PM
βœ…
156kj
88rpm
41%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 9:55 PM
117kj
79rpm
40%
16mph
Thursday 4/8/21 @ 11:8 AM
βœ…
154kj
77rpm
44%
18mph
20 min Latin Ride
Cody Rigsby
Thursday 4/8/21 @ 11:8 AM
130kj
77rpm
41%
17mph
Sunday 4/18/21 @ 5:29 PM
βœ…
161kj
79rpm
44%
18mph
20 min 2010s Ride
Tunde Oyeneyin
Sunday 4/18/21 @ 5:28 PM
115kj
81rpm
38%
16mph
Thursday 12/31/20 @ 1:59 PM
βœ…
191kj
83rpm
39%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 1:59 PM
163kj
78rpm
38%
16mph
Saturday 8/8/20 @ 2:12 PM
βœ…
59kj
79rpm
39%
16mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 12/29/20 @ 4:2 PM
48kj
79rpm
35%
15mph
Wednesday 11/18/20 @ 2:54 PM
βœ…
144kj
85rpm
42%
18mph
20 min Rock Ride
Alex Toussaint
Sunday 11/22/20 @ 5:28 PM
108kj
82rpm
36%
15mph
Sunday 6/14/20 @ 3:15 PM
βœ…
217kj
73rpm
52%
20mph
20 min Climb Ride
Ben Alldis
Friday 11/13/20 @ 1:53 PM
137kj
72rpm
44%
17mph
Wednesday 6/10/20 @ 11:42 AM
βœ…
222kj
80rpm
42%
18mph
30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 11/10/20 @ 3:14 PM
166kj
80rpm
37%
16mph

Workouts

20 min Classic Rock Ride
Matt Wilpers
βœ… 150 kj
Thursday 6/4/20
137 kj
Friday 4/1/22
20 min Reflection Ride
Christine D'Ercole
βœ… 125 kj
Saturday 4/17/21
109 kj
Sunday 4/18/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 156 kj
Saturday 5/22/21
117 kj
Tuesday 1/12/21
20 min Latin Ride
Cody Rigsby
βœ… 154 kj
Thursday 4/8/21
130 kj
Thursday 4/8/21
20 min 2010s Ride
Tunde Oyeneyin
βœ… 161 kj
Sunday 4/18/21
115 kj
Sunday 4/18/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 191 kj
Thursday 12/31/20
163 kj
Thursday 12/31/20
10 min Low Impact Ride
Matt Wilpers
βœ… 59 kj
Saturday 8/8/20
48 kj
Tuesday 12/29/20
20 min Rock Ride
Alex Toussaint
βœ… 144 kj
Wednesday 11/18/20
108 kj
Sunday 11/22/20
20 min Climb Ride
Ben Alldis
βœ… 217 kj
Sunday 6/14/20
137 kj
Friday 11/13/20
30 min BHM: Hip Hop Ride
Kendall Toole
βœ… 222 kj
Wednesday 6/10/20
166 kj
Tuesday 11/10/20