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Shake and Bake
blndbmbshll
π¦MMMπ¦ Admin
398 π₯
Beat goodnessandlite
VS
goodnessandlite
π·Chicago π·
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Thursday 6/4/20 @ 1:23 PM
β
150
kj
80
rpm
43
%
18
mph
20 min Classic Rock Ride
Matt Wilpers
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Friday 4/1/22 @ 1:3 PM
137
kj
80
rpm
41
%
17
mph
Saturday 4/17/21 @ 4:39 PM
β
125
kj
80
rpm
40
%
16
mph
20 min Reflection Ride
Christine D'Ercole
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Sunday 4/18/21 @ 2:32 PM
109
kj
79
rpm
37
%
16
mph
Saturday 5/22/21 @ 3:46 PM
β
156
kj
88
rpm
41
%
18
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Tuesday 1/12/21 @ 9:55 PM
117
kj
79
rpm
40
%
16
mph
Thursday 4/8/21 @ 11:8 AM
β
154
kj
77
rpm
44
%
18
mph
20 min Latin Ride
Cody Rigsby
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Thursday 4/8/21 @ 11:8 AM
130
kj
77
rpm
41
%
17
mph
Sunday 4/18/21 @ 5:29 PM
β
161
kj
79
rpm
44
%
18
mph
20 min 2010s Ride
Tunde Oyeneyin
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Sunday 4/18/21 @ 5:28 PM
115
kj
81
rpm
38
%
16
mph
Thursday 12/31/20 @ 1:59 PM
β
191
kj
83
rpm
39
%
17
mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
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Thursday 12/31/20 @ 1:59 PM
163
kj
78
rpm
38
%
16
mph
Saturday 8/8/20 @ 2:12 PM
β
59
kj
79
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 12/29/20 @ 4:2 PM
48
kj
79
rpm
35
%
15
mph
Wednesday 11/18/20 @ 2:54 PM
β
144
kj
85
rpm
42
%
18
mph
20 min Rock Ride
Alex Toussaint
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Sunday 11/22/20 @ 5:28 PM
108
kj
82
rpm
36
%
15
mph
Sunday 6/14/20 @ 3:15 PM
β
217
kj
73
rpm
52
%
20
mph
20 min Climb Ride
Ben Alldis
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Share
Friday 11/13/20 @ 1:53 PM
137
kj
72
rpm
44
%
17
mph
Wednesday 6/10/20 @ 11:42 AM
β
222
kj
80
rpm
42
%
18
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 11/10/20 @ 3:14 PM
166
kj
80
rpm
37
%
16
mph
Previous Workouts
Next Workouts
blndbmbshll
π¦MMMπ¦ Admin
398 π₯
Beat goodnessandlite
VS
goodnessandlite
π·Chicago π·
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
20 min Classic Rock Ride
Matt Wilpers
View Class
Share
β
150
kj
Thursday 6/4/20
137
kj
Friday 4/1/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
125
kj
Saturday 4/17/21
109
kj
Sunday 4/18/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
156
kj
Saturday 5/22/21
117
kj
Tuesday 1/12/21
20 min Latin Ride
Cody Rigsby
View Class
Share
β
154
kj
Thursday 4/8/21
130
kj
Thursday 4/8/21
20 min 2010s Ride
Tunde Oyeneyin
View Class
Share
β
161
kj
Sunday 4/18/21
115
kj
Sunday 4/18/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
Share
β
191
kj
Thursday 12/31/20
163
kj
Thursday 12/31/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
59
kj
Saturday 8/8/20
48
kj
Tuesday 12/29/20
20 min Rock Ride
Alex Toussaint
View Class
Share
β
144
kj
Wednesday 11/18/20
108
kj
Sunday 11/22/20
20 min Climb Ride
Ben Alldis
View Class
Share
β
217
kj
Sunday 6/14/20
137
kj
Friday 11/13/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
β
222
kj
Wednesday 6/10/20
166
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts