Shake and Bake
VS
Workouts
Saturday 1/28/23 @ 1:12 PM
271kj
84rpm
37%
16mph
Friday 1/27/23 @ 10:52 AM
✅
455kj
87rpm
45%
20mph
Wednesday 12/22/21 @ 12:28 PM
472kj
83rpm
42%
18mph
Saturday 7/2/22 @ 10:2 AM
✅
608kj
81rpm
47%
20mph
Thursday 12/28/23 @ 2:32 PM
321kj
80rpm
42%
17mph
Monday 6/17/24 @ 10:8 AM
✅
452kj
81rpm
47%
20mph
Friday 11/27/20 @ 2:20 PM
451kj
84rpm
41%
18mph
Wednesday 5/29/24 @ 9:49 AM
✅
602kj
82rpm
46%
20mph
Tuesday 10/3/23 @ 9:51 AM
301kj
90rpm
37%
17mph
Thursday 5/2/24 @ 10:4 AM
✅
449kj
86rpm
45%
20mph
Thursday 4/21/22 @ 10:29 AM
350kj
84rpm
41%
18mph
Wednesday 4/24/24 @ 10:11 AM
✅
459kj
84rpm
45%
20mph
Tuesday 12/14/21 @ 12:4 PM
490kj
76rpm
47%
18mph
Sunday 9/3/23 @ 9:47 AM
✅
643kj
76rpm
50%
20mph
Tuesday 1/3/23 @ 10:48 AM
261kj
88rpm
32%
15mph
Wednesday 10/12/22 @ 9:53 AM
✅
462kj
85rpm
44%
20mph
Tuesday 11/9/21 @ 11:0 AM
306kj
92rpm
34%
16mph
Monday 11/8/21 @ 10:8 AM
✅
392kj
79rpm
43%
18mph
Tuesday 7/6/21 @ 10:40 AM
394kj
76rpm
47%
19mph
Friday 4/23/21 @ 9:54 AM
✅
407kj
74rpm
48%
19mph
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
VS
beth_2point0
#PowerZonePack
357
🔥
Workouts
271
kj
Saturday 1/28/23
472
kj
Wednesday 12/22/21
451
kj
Friday 11/27/20
301
kj
Tuesday 10/3/23
261
kj
Tuesday 1/3/23