Shake and Bake
Workouts
Friday 1/27/23 @ 9:31 PM
579kj
80rpm
47%
22mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 12/23/20 @ 1:12 AM
400kj
88rpm
49%
22mph
Monday 11/16/20 @ 10:57 AM
✅
483kj
93rpm
52%
24mph
Monday 7/17/23 @ 11:31 AM
609kj
0rpm
0%
0mph
Wednesday 8/9/23 @ 11:40 AM
✅
933kj
86rpm
53%
24mph
Thursday 6/30/22 @ 9:20 PM
362kj
85rpm
48%
21mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Monday 3/21/22 @ 9:19 PM
526kj
82rpm
50%
21mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Friday 3/18/22 @ 4:35 PM
689kj
0rpm
0%
0mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Tuesday 12/8/20 @ 2:1 AM
558kj
86rpm
49%
21mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Saturday 10/23/21 @ 11:11 AM
kj
rpm
%
0mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Saturday 8/29/20 @ 7:19 PM
702kj
86rpm
48%
21mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 3/9/19 @ 9:33 PM
264kj
81rpm
40%
17mph
Thursday 3/7/19 @ 4:28 PM
✅
496kj
93rpm
52%
24mph
Workouts
400
kj
Wednesday 12/23/20
362
kj
Thursday 6/30/22
526
kj
Monday 3/21/22
689
kj
Friday 3/18/22
kj
Saturday 10/23/21
702
kj
Saturday 8/29/20