Shake and Bake
VS
Workouts
Wednesday 10/18/23 @ 3:7 PM
352kj
83rpm
42%
18mph
Tuesday 3/28/23 @ 1:4 PM
✅
431kj
85rpm
45%
20mph
Wednesday 7/12/23 @ 3:13 PM
440kj
90rpm
42%
19mph
Wednesday 5/25/22 @ 1:16 PM
✅
509kj
96rpm
44%
21mph
Saturday 9/3/22 @ 2:58 PM
364kj
92rpm
39%
18mph
Wednesday 8/17/22 @ 1:46 PM
✅
472kj
92rpm
44%
20mph
Thursday 10/3/19 @ 1:0 PM
423kj
85rpm
44%
19mph
Wednesday 6/22/22 @ 2:40 PM
✅
525kj
94rpm
45%
21mph
Wednesday 10/27/21 @ 10:4 PM
413kj
94rpm
40%
19mph
Wednesday 8/5/20 @ 3:13 PM
✅
504kj
97rpm
43%
21mph
Thursday 3/11/21 @ 11:37 PM
405kj
83rpm
45%
19mph
Saturday 2/6/21 @ 2:18 PM
✅
491kj
99rpm
42%
21mph
Saturday 6/6/20 @ 3:59 PM
551kj
92rpm
41%
19mph
Saturday 4/21/18 @ 4:44 PM
✅
592kj
82rpm
47%
20mph
Saturday 6/6/20 @ 2:58 PM
285kj
91rpm
36%
17mph
Monday 2/10/20 @ 9:53 PM
✅
571kj
87rpm
50%
22mph
Thursday 4/30/20 @ 3:41 PM
256kj
93rpm
40%
19mph
Thursday 6/6/19 @ 10:30 PM
✅
312kj
98rpm
42%
20mph
Wednesday 7/25/18 @ 10:28 PM
181kj
91rpm
35%
16mph
Tuesday 7/24/18 @ 2:28 PM
✅
369kj
92rpm
46%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
13
VS
speedy_monzales
SATX
388
🔥
Workouts
352
kj
Wednesday 10/18/23
440
kj
Wednesday 7/12/23
364
kj
Saturday 9/3/22
413
kj
Wednesday 10/27/21
405
kj
Thursday 3/11/21
551
kj
Saturday 6/6/20
285
kj
Saturday 6/6/20
256
kj
Thursday 4/30/20