Shake and Bake
Workouts
Saturday 12/16/23 @ 1:0 PM
446kj
81rpm
40%
17mph
Saturday 12/16/23 @ 12:58 PM
✅
883kj
85rpm
53%
23mph
Saturday 6/27/20 @ 4:1 PM
620kj
85rpm
45%
20mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Tuesday 2/18/20 @ 12:44 PM
471kj
92rpm
40%
19mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Friday 1/31/20 @ 10:39 AM
674kj
82rpm
49%
21mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Wednesday 12/16/20 @ 11:52 PM
259kj
80rpm
40%
17mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Thursday 6/20/19 @ 1:51 AM
52kj
72rpm
36%
14mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Tuesday 4/16/19 @ 7:1 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Saturday 12/9/17 @ 5:45 PM
747kj
83rpm
50%
21mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Tuesday 9/25/18 @ 2:52 PM
147kj
84rpm
39%
17mph
Tuesday 9/25/18 @ 2:52 PM
✅
297kj
91rpm
51%
23mph
Thursday 6/7/18 @ 10:8 AM
kj
rpm
%
0mph
Wednesday 6/6/18 @ 10:47 AM
✅
445kj
91rpm
51%
23mph
Workouts
446
kj
Saturday 12/16/23
620
kj
Saturday 6/27/20
674
kj
Friday 1/31/20
259
kj
Wednesday 12/16/20
747
kj
Saturday 12/9/17