Shake and Bake
Workouts
Monday 6/22/20 @ 12:11 PM
✅
428kj
84rpm
45%
19mph
Monday 6/22/20 @ 12:15 PM
262kj
84rpm
36%
16mph
Monday 5/24/21 @ 1:7 PM
✅
465kj
82rpm
46%
20mph
Thursday 12/1/22 @ 12:36 PM
214kj
79rpm
32%
14mph
Thursday 7/14/22 @ 1:6 PM
✅
284kj
81rpm
46%
19mph
Saturday 10/8/22 @ 1:13 PM
131kj
79rpm
33%
14mph
Sunday 7/17/22 @ 2:9 PM
✅
268kj
74rpm
48%
19mph
Sunday 7/17/22 @ 4:8 PM
141kj
75rpm
36%
15mph
Wednesday 4/27/22 @ 11:48 AM
✅
428kj
83rpm
45%
20mph
Friday 6/17/22 @ 11:51 AM
203kj
78rpm
35%
14mph
Wednesday 2/10/21 @ 12:53 PM
✅
435kj
82rpm
46%
20mph
Thursday 6/25/20 @ 5:9 PM
248kj
82rpm
36%
16mph
Thursday 8/27/20 @ 7:49 PM
✅
242kj
79rpm
44%
18mph
Tuesday 8/25/20 @ 12:27 PM
153kj
77rpm
37%
15mph
Sunday 6/28/20 @ 12:31 PM
✅
79kj
81rpm
43%
18mph
Saturday 6/27/20 @ 2:1 PM
64kj
87rpm
37%
16mph
Sunday 12/15/19 @ 3:2 PM
✅
568kj
80rpm
47%
19mph
Saturday 4/25/20 @ 3:48 PM
327kj
81rpm
36%
15mph
Tuesday 11/20/18 @ 9:50 PM
✅
234kj
80rpm
43%
18mph
Sunday 2/24/19 @ 5:24 PM
168kj
78rpm
39%
16mph
Workouts
131
kj
Saturday 10/8/22
203
kj
Friday 6/17/22
248
kj
Thursday 6/25/20
153
kj
Tuesday 8/25/20
168
kj
Sunday 2/24/19