Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 11:51 AM
✅
139kj
83rpm
40%
17mph
Sunday 4/9/23 @ 1:7 PM
122kj
91rpm
35%
16mph
Thursday 7/21/22 @ 12:37 PM
✅
258kj
76rpm
46%
19mph
Tuesday 9/13/22 @ 9:27 AM
191kj
88rpm
37%
17mph
Wednesday 2/17/21 @ 12:51 PM
✅
452kj
84rpm
46%
20mph
Wednesday 9/9/20 @ 11:45 AM
324kj
86rpm
39%
17mph
Monday 8/3/20 @ 11:29 AM
✅
436kj
80rpm
47%
20mph
Thursday 7/18/19 @ 9:22 AM
374kj
87rpm
41%
18mph
Tuesday 1/8/19 @ 9:2 PM
✅
425kj
84rpm
46%
19mph
Friday 7/17/20 @ 10:41 AM
351kj
91rpm
40%
18mph
Friday 11/15/19 @ 12:58 PM
✅
410kj
83rpm
45%
19mph
Friday 2/21/20 @ 10:37 AM
322kj
85rpm
39%
17mph
Thursday 12/5/19 @ 12:54 PM
✅
378kj
77rpm
46%
18mph
Thursday 1/23/20 @ 9:11 AM
335kj
86rpm
40%
18mph
Monday 6/10/19 @ 11:36 AM
✅
431kj
79rpm
47%
19mph
Monday 12/17/18 @ 10:14 AM
367kj
87rpm
41%
18mph
Monday 5/13/19 @ 10:52 AM
✅
707kj
80rpm
47%
19mph
Sunday 5/12/19 @ 1:41 PM
620kj
81rpm
44%
18mph
Saturday 5/11/19 @ 1:37 PM
✅
273kj
81rpm
45%
19mph
Tuesday 5/7/19 @ 9:35 AM
230kj
90rpm
39%
18mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
351
kj
Friday 7/17/20
322
kj
Friday 2/21/20
335
kj
Thursday 1/23/20
620
kj
Sunday 5/12/19