Shake and Bake

Workouts

Monday 4/6/20 @ 12:17 PM
642kj
86rpm
51%
22mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 3:7 PM
✅
737kj
81rpm
57%
24mph
Monday 2/3/20 @ 12:31 PM
634kj
87rpm
51%
22mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 2:17 PM
✅
755kj
81rpm
58%
24mph

Workouts

45 min Power Zone Ride
Matt Wilpers
642 kj
Monday 4/6/20
✅ 737 kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
634 kj
Monday 2/3/20
✅ 755 kj
Monday 2/3/20